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Ultimate frisbee- learning how to throw

Basketball-Lesson 2

Today's lesson we learnt how to dribble with both hands and then we practised how to score baskets, pivot and defend.

Basketball-Lesson 1

We learnt how to pass a ball to a partner and keep control of the ball.


Today we learnt how to bowl and catch. We even had a small practice at a game. 


We practised our throwing and catching skills


In today’s lesson we were learning throwing and catching skills and also how to defend in netball

Dance: Waka Waka by Shakira

Over the past three weeks we have been learning a dance routine with an African style. We have picked up the routine quickly and have really enjoyed learning the dance style.  We have also learnt that it is important to warm our muscles up before the lesson and then to cool down so that we do not strain our muscles.