As parents and carers this is an unprecedented time of change and upheaval in not only managing the logistics of home schooling and work commitments but also for your own mental health and well being. Please click on the link below to access numerous free (plus some low cost) online courses that cover Mindfulness, Positive Thinking, Pilates, Creative writing plus many other practical courses. Remember you cant pour from an empty cup so take care of yourself.
PARENTING VIDEO CLIPS
Do you ever wonder how to get your child to listen?, or talk to them about their worries?, or literally wonder how to get through the next stage and phase of parenthood?. Try watching these video clips from Parentchannel TV/Family Lives for advice.