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Change 4 Life Wednesday 3.30 to 4.30 with Mrs Tweed

Change4Life Sports Clubs are a new type of extracurricular sports club, designed to increase physical activity levels in less active children in primary and secondary schools by:

  • Using multi-sport themes (primary) or alternative school sports (secondary).

  • Using the inspiration of the Olympic and Paralympic Games.

  • Responding to what children want.

  • Establishing a habit of regular participation.

  • Developing a real sense of belonging.

  • Changing behaviours relating to key health outcomes (including healthy eating, physical activity and emotional health).





Change 4 life 2022-2023

Every Monday   after school

This club is up and running again every Wednesday with Mrs Paton and Mrs Tweed. We have 15 children from years 3-6 that attend on a weekly basis. Play games, make friends and grow in confidence. 

Today we looked a little more at healthy eating and diets. Talked about our portion sizes and 5 a day and then made some delicious drinks with 1/2 greens πŸ₯¬ spinach, kale and chard and then adding fruit πŸ‰ πŸπŸŒπŸπŸŠπŸ‹πŸ“πŸ«πŸ₯­πŸπŸ‘πŸ’πŸ₯πŸ₯’πŸ₯•and veg with water πŸ’§. 

Change 4 Life Summer Fest 

We took 8 children from our club to the annual celebration event at Sherwood Pines. Once there we got to do loads of different activities, these included archery, tennis, den building, Orienteering, hockey and even some dancing. Everyone had a great time and the singing on the bus on the way back was totally awesome. 

Skipping and hopping 


This week we had a go at counter balancing with a partner using a ball as support. We also had another go at skipping to see if we could improve on our first attempt from a few weeks ago.


Can you juggle?


Our pupils tried their juggling skills at change 4 life club tonight.As you can see some of them did incredibly well.

Change 4 life celebration day


On Tuesday 12 th July we were invited to take 2 change 4 life pupil ambassadors and 12 pupils from our club to a celebration event at Sherwood Pines. There were schools from all over Nottingham there and it was to celebrate how well each school is doing by continuing their own club and to say thank you to all the pupils for taking part every week.

Our pupils got to have a go at Lots of different activities and had a really exciting day.

Having Fun Learning a Tribal Dance

Enjoying combining Martial Arts Moves with Dance

playing the crazy town game.